top of page
Dylan Maberry, LMFT Associate
Individual, Couple, Family & Group Therapy
Individual Counseling
We often repeat patterns without realizing where they come from. In individual therapy, we’ll explore how your past may be shaping your present - how early relationships, experiences, and beliefs continue to influence how you think, feel, and relate today. Through gentle, insight-oriented work, we can begin to understand those patterns and create space for new ways of being with yourself and with others.
My rate for individual counseling is $125 per session, and I offer reduced fee options for qualifying clients. I do not currently accept insurance, but can provide you with a super bill for submission to insurance for reimbursement.
Please contact me to set up an initial consultation so we can determine whether individual therapy is right for you.
We all develop ways of being in the world, ways of thinking, feeling, and relating, that once helped us navigate life. Over time, though, those patterns can become limiting. Maybe you’re constantly second-guessing yourself, avoiding conflict, or struggling to feel connected in your relationships. Often, we know something isn’t working, but we don’t know why.
​
Individual therapy offers a space to explore these inner patterns with compassion and curiosity. We’ll take time to look at your emotional world, your past experiences, and the relationships that have shaped you. The goal isn’t to “fix” you, it’s to understand how your past might still be living in your present, and how that insight can help create more freedom, ease, and connection.
​
Therapy can help you become more aware of how you move through the world and give you the tools to respond differently to yourself, to others, and to life. It’s about reclaiming your voice, your values, and your capacity for meaningful change.
Please contact me to set up an initial consultation so we can determine whether individual therapy is the right thing for you.
bottom of page